


Imagine waking up with clear energy, free of brain fog or the aches you thought you had to live with.
Picture yourself feeling light, calm, and without discomforts—finally understanding your body’s needs and how to care for them.
What if you could reduce inflammation, balance your stress levels, and heal—without feeling like you’re sacrificing your life to make it happen?
Inflammation Reset gives you exactly that: the tools to encourage natural healing, the steps to follow, and the simplicity you’ve been missing.

Your body is designed to heal itself.
You see, chronic inflammation happens when it’s overwhelmed — by stress, poor gut health, hormone imbalances, and lack of support.
And once you understand that, you don’t need to depend on endless prescriptions or confusing health advice.
That’s why, with the right guidance, it’ll allow you to reset your body’s natural balance, feel amazing, and get back to living your life fully.
Inflammation Reset works because it helps you realign with your body’s natural rhythms and the healing power of connection to nature.
Here’s how this works:
When you eat real, whole foods, your body gets the nutrients it needs to fight inflammation.
Spending mindful time outside reduces stress, calms your nervous system, and restores balance.
Listening to your body’s signals helps you stop fighting symptoms and start supporting real healing.
By combining simple, science-backed practices with small, nature-inspired steps, you can reset everything—your energy, your hormones, and your overall health.
With this program, you’ll understand how to:
Calm chronic inflammation and feel better within weeks—less bloating, fewer aches, and more energy.
Create balance in your gut, hormones, and nervous system so you feel steady and strong all day.
Make food and lifestyle choices that actually empower your body’s healing without overwhelm.
Use nature to reset: sunlight, movement, and connection to the outdoors, woven into simple steps that fit your life
Build your personalized path to long-term health so you’ll never feel lost about your wellness journey again.
Whether you’re battling fatigue, brain fog, chronic bloating, or hormone imbalances, Inflammation Reset will meet you where you are and guide you to where you want to be.

Dr. Jennifer Trigg
"I understand your struggles because I’ve been where you are — feeling frustrated, exhausted, and dismissed by conventional approaches to health. My own journey of battling chronic inflammation, gut issues, and hormonal imbalances led me to discover a better path to healing. One that gets to the root of the problem instead of just masking symptoms."
Dr. Jennifer is a Doctor of Naturopathic Medicine with a degree in Neuroscience from the University of Colorado, Boulder. Her expertise combines functional medicine, evidence-based nutrition, and a unique focus on the connection between the body, mind, and nature to create lasting health transformations.
Over the years, she’s helped hundreds of clients heal from chronic inflammation, regain energy, and reclaim their vitality by using the kinds of simple, sustainable strategies she now shares in Inflammation Reset.
She’s not just a doctor — she’s someone who has lived this journey firsthand and knows how empowering it feels to take back control of your health. With Dr. Jennifer as your guide, you’ll feel supported every step of the way.
I spent years studying neuroscience, functional medicine, and holistic health, testing theories, and finally discovering that our bodies are intrinsically connected systems—physical, mental, emotional, and spiritual.

That journey led me to become a Naturopathic Doctor, so I could help others who were suffering just like I was.

Now, I have boundless energy, mental clarity, and feel deeply connected to my body's natural wisdom.
More importantly, I've helped hundreds of patients understand their body's signals and transform their health from the inside out.

Jennifer Trigg has been so wonderful with helping me get to the root cause of my acne. I have struggled with acne for years, and went to endless dermatologists, but this is the first where I feel like my acne is fully healing.
My acne has improved IMMENSELY and I am so much more confident in my own skin. Jennifer is extremely compassionate and is a good listener. I would highly recommend Jennifer to anyone struggling with severe acne.
- Devyn S.

After months of being sick and feeling gaslighted by traditional doctors, I contacted Dr. Trigg. I was immediately met with empathy, and found Dr. Trigg to be highly knowledgeable!
She persevered until she found the source of my illness, and has been fantastic to work with.
- Carol G.

I'll just come straight out with it: working with Dr. Trigg changed my life. I had spent most of my adulthood feeling sick in a way I couldn't describe, disconnected from my body and health, and disenfranchised by the various types of health practitioners I had seen over the years.
The first time I met with Dr. Trigg it was like I was being heard for the first time. My concerns were reasonable and understandable, she gave me space to work through what I was feeling in a way that helped me find clarity and direction, and together we created a plan to address my health concerns.
Over the next year, the work we did together transformed my health. The support I received gave me the hope that things could feel different, and so I started to make incremental changes that led to more noticeable positive results. Through testing and supplementation, diet and exercise, we shifted every single one of my health markers in a dramatic way.
My abnormal results came into normal and healthy ranges, my energy levels and cognitive function improved, and I felt like I had control over my health in a way I had never experienced. The ripples of her care continue to move though my life, and I am forever grateful to Dr. Trigg for helping guide me back to myself.
- Clementine H.

I've been working with Dr. Jennifer Trigg at Align Natural Health for over a year on overall health, including gut and hormonal health. It has been a truly positive experience. She not only takes the time to really listen but gets to the root of the issue.
She creates a customized, realistic plan tailored to your specific needs and goals. I've seen great results and I highly recommend her.
- Kristen H.

I worked with Dr. Trigg based off a referral and have been pleased! Dr. Trigg is knowledgeable and non judgmental. She offers multiple testing options to fit within budget. She is quick to respond and enjoyable to communicate with.
I receive sleep hygiene counseling, suggested diet and nutrition changes, and supplement recommendations. I have implemented and kept up with most everything and have improved all of my symptoms at the end of our 6 months.
I am still playing with adjustments she suggested toward the end of our time together, but overall progress has been positive.
- L Hap

Dr. Trigg's approach fills every gap for what's missing in traditional healthcare. She's incredibly attentive and leaves no marker or test unaddressed.
She has a clear outlook for treatment, healing and is so accepting and knowledgeable. Her care is comprehensive and worth the investment in time and resources. as she shows up for her clients in ways overlooked by most practitioners.
- LA

Working with Dr. Trigg was one of the most important things I’ve done for my health journey! I started working with her after having two seizures followed by a 44-day menstrual cycle.
I haven’t had a seizure in over a year now! She was instrumental in supporting my understanding of my hormones and gut health. Working with her resulted in me starting to take chasteberry to support my cycle and ultimately got me interested in learning about herbalism. She will change your life if you work with her!!
Each module is designed to help you take one simple, powerful step closer to your healthiest self. You’ll finish the course with all the tools to build a sustainable, effective plan for long-term healing.

Here’s what you’ll go through:
✔ Discover how inflammation works and how to calm it for good.
✔ Take a self-assessment to identify your body’s stress signals and inflammation patterns.
✔ Outline your personal starting point so every step moving forward is focused on YOU.
✔ Learn why gut health is the key to healing inflammation, energy, and immunity.
✔ Rebuild your microbiome with simple food strategies that fit your life.
✔ Build a meal plan that fights inflammation while actually satisfying your cravings.
✔ Reduce toxins with gentle, easy-to-follow detox strategies.
✔ Support your liver with foods, herbs, and hydration.
✔ Clear out what’s weighing your body down and feel lighter.
✔ Understand why blood sugar and cortisol control your energy, focus, and mood.
✔ Learn simple rhythms—like morning light exposure and mid-day movement—that combat stress.
✔ Balance your hormones naturally with small changes you can start today.
✔ Understand the foundations for overall hormonal health
✔ Balance reproductive hormones through simple, daily habits.
✔ Improve energy, mood, and hormonal health naturally.
✔ Learn how to listen to your body’s signals and trust yourself.
✔ Use nature and mindfulness to bring balance and resilience.
✔ Build your sustainable blueprint for long-term wellness.
Learn to read your body's inflammation signals & heal your gut
Stop guessing what's wrong and start healing from the digestive foundation up
Support liver detoxification safely & balance blood sugar + stress responses
Feel lighter as toxins clear and experience stable energy without crashes
Bring hormones into natural balance & reconnect with your body's wisdom
Enjoy stable moods, better sleep, and confidence in your long-term health

Waking up refreshed, without the heaviness of constant fatigue.
Enjoying meals without worrying about bloating, discomfort, or guilt.
Moving through your day with ease — no mid-afternoon crashes, no struggling to keep up.
Finally understanding your body’s needs and feeling confident in your choices.
Feeling at peace in your body, knowing you’re in control of your health.
You don’t have to dream about it — it’s all possible, and it starts here.

Gift 1:
Anti-Inflammatory Nutrition Guide & Recipe Collection
"Eat to Feel Better, Faster"
A simple guide to choosing anti-inflammatory foods, plus delicious recipes that heal your gut, calm inflammation, and boost energy.
Value: $97 FREE

Gift 2:
Inflammation Self-Assessment & Toxin Exposure Guide
"Find What’s Keeping You Stuck"
Identify hidden inflammation triggers in your body and get a clear, personalized roadmap to start healing today.
Value: $147 FREE

Gift 3:
Supplement & Testing Resource Guide
"Skip the Guesswork and Accelerate Results"
Get a curated list of the best evidence-based supplements and functional tests to fast-track your results.
Value: $197 FREE

Gift 4:
Private Community Access
"Your Healing Journey, Supported"
Join a group of like-minded individuals for encouragement, accountability, and expert guidance every step of the way.
Value: $247 FREE
You deserve to live without the constant frustration of not feeling your best. The tools to heal are here. The path is clear. And your body is ready for this reset.

Lifetime access to 6 root-cause lessons that activate your body’s natural healing ability.
Simple frameworks to rebuild gut health, balance your energy, and feel steady in your life again
Free Gift 1: Anti-Inflammatory Nutrition Guide & Recipe Collection
Free Gift 2: Inflammation Self-Assessment & Toxin Exposure Guide
Free Gift 3: Supplement & Testing Resource Guide
Free Gift 4: Private Community Access
Try the program risk-free for 60 days. If you complete the steps and don’t feel a difference in your energy, digestion, and overall health, we’ll give you a full refund—no questions asked.
No risk. No hassle. Just real results.
We Start with the Root Cause
Instead of fighting symptoms, you’ll learn how to calm the areas causing inflammation — gut health, hormones, stress levels.
Small, Practical Steps That Build Big Results
You don’t need to overhaul your life to see big changes. This course is step-by-step, so you never feel overwhelmed.
Nature-Inspired Healing
Get back in sync with your body using simple tools like sunlight, fresh foods, and mindfulness — solutions based on what your body actually needs.
Personalized for You
Every step focuses on helping YOU — not just generic advice. You’ll leave with a plan that fits your unique body and lifestyle.
Yes! Many participants have gone from reacting to dozens of foods to eating freely again. Our approach heals your gut lining first, so you can tolerate more foods without constant bloating or discomfort.
No! This is NOT an elimination diet or detox cleanse. Instead of restricting foods, we focus on supporting your body’s natural healing processes so you don’t have to diet forever.
The program requires 1-3 hours per week for lessons and implementation. Most participants find it easy to fit into their busy lives because the strategies are simple, effective, and sustainable.
Most people feel noticeable improvements in energy and digestion within 2 weeks! However, lasting change happens over 6+ weeks as your body heals from the inside out.
No! This is not a supplement-based program. We recommend only the most effective, science-backed options—and you’ll get exclusive discounts on any that are truly beneficial.
This program is designed to support overall health, but if you have a medical condition, we recommend checking with your doctor before starting.
Yes! When you join, you get lifetime access to the entire course + all future updates at no extra cost.
We offer a 60-Day Money-Back Guarantee—if you follow the program and don’t see results, we’ll give you a full refund.
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